At a time when the world’s human population was at about 1 billion, an estimated 5 billion passenger pigeons were in the U.S. and Canada. Within a century they were all gone. The last died 100 years ago.
Whether you're not doing something you should be or you're doing something that you shouldn't be, exercise mistakes result in one thing: A frustrating plateau. The problem is, not all fitness fails are obvious and, what's worse, some even disguise themselves as legitimate practices.
When packing for an adventure, the key is always organization. Eagle Creek's Pack-It Specter Cube Set includes three different-sized packing cubes that open wide to accept a range of items and zip to maximize the space and ensure everything stays in the right place in your bag or luggage.
There's no denying it: Living gluten-free has its hassles. And while many people with an actual sensitivity to gluten have special needs, eating gluten-free has a lot of health benefits for all interested. Cutting down on gluten means cutting down on the intake of a vast majority of carbohydrates, which in most cases is a good thing for weight loss and overall health.