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13 tips for mental health wellness

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Coffee vs. energy drinks: A caffeine wake-up call

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How can a chemical increase cancer risk?

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Poop from puppies is giving people massive diarrhea

State

How a killer flu spread from western Kansas to the world

One of the deadliest flu outbreaks in history began in western Kansas and quickly spread to troops at Fort Riley training for World War I.

Health & Fitness

13 tips for mental health wellness

Good mental health isn’t the absence of mental health struggles. Physical and emotional stress can trigger chemical changes in the brain. Coping skills help reduce stress and promote good mental health. Here are some tips to boost mood and increase happiness.

Health & Fitness

What is PTSD?

PTSD (post-traumatic stress disorder) is a mental health problem that some people develop after experiencing or witnessing a life-threatening event, like combat, a natural disaster, a car accident, or sexual assault.

Health & Fitness

The New Year and weight loss goals

With every New Year comes New Year’s resolutions. For many people that means a resolution to lose weight. When people talk about weight loss, the first thing that comes to mind is diet and exercise. While diet and exercise are very integral to weight loss, and may be a good option for people that need to lose a few pounds, sometimes that is not enough when people have over 100 pounds to lose.

Health & Fitness

Labor Induction 101: When induction is recommended

Labor induction is something patients often ask me about, especially as their due date approaches and more often when their due date is near a holiday or coincides with another big life event. The hope is that the majority of inductions are done for medical reasons. Induction that isn’t done for medical reasons is considered elective induction.

Health & Fitness

Move your mouth to move words into your long-term memory

In Mel Brook’s 1976 movie “Young Frankenstein,” Fredrick Frankenstein (Gene Wilder), grandson of the original Dr. F., recaptures his erratically behaving Monster (Peter Boyle). He then tries to show the nervous townsfolk just how bright and good-natured his creature is by preforming a dancing and singing duet of “Putting on the Ritz.” And, after some rehearsal (we assume), the monster remembers and performs every word.

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13 tips for mental health wellness

Good mental health isn’t the absence of mental health struggles. Physical and emotional stress can trigger chemical changes in the brain. Coping skills help reduce stress and promote good mental health. Here are some tips to boost mood and increase happiness.
Nicole L. Cvetnic / McClatchy
13 tips for mental health wellness 1:19

13 tips for mental health wellness

What is PTSD? 3:38

What is PTSD?

Coffee vs. energy drinks: A caffeine wake-up call 1:13

Coffee vs. energy drinks: A caffeine wake-up call

What is n-bomb? 1:05

What is n-bomb?