Health & Fitness

Health & Fitness

Prolonged use of shapers could carry risks, doctors say

You’ve probably seen the commercials. They promise to shape and slim your waist to get you that hourglass figure – not by dieting or exercise, but by wearing a corset-like shaper a few hours a day. Waist training is making a comeback, with celebrities such as the Kardashian sisters extolling its virtues.

Health & Fitness

How much time should you spend on your feet?

You’ve probably heard that “sitting is the new smoking” – the looming health risk in the computer age. A proliferation of studies over the past decade has linked prolonged stretches of sedentariness to an uptick in the risk of diabetes, heart disease, even cancer.

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