Health & Fitness

More students heading to college with mental illness: How to prepare

Margaret Skoch of Cleveland felt a jumble of emotions as the day to leave for college neared. She was thrilled to be attending her dream school, Notre Dame University, her mother’s alma mater. She was anxious about leaving home. And then there was her mental health. Skoch had been diagnosed with obsessive-compulsive disorder, depression and anxiety in high school. Although she was feeling confident and healthy, she worried her symptoms might return.

Health & Fitness

Frozen yoga? You’ll still break a sweat

It seemed as if yoga should have exhausted its opportunities for expansion by now, considering it has already made such unlikely alliances as marijuana, dogs, karaoke and stand-up paddleboards. But the yoga creep carries on with what may be the practice’s strangest bedfellow yet: snow.

Living

Here’s how to wake up refreshed

When Susie Phillips wakes at 5:30 a.m., before the sun rises, before cars zoom down the street bearing the bleary-eyed to work, before children stomp down the sidewalk on their way to school, it isn’t drudgery.

Entertainment Videos

Wichita Deals

Today's Circulars

Contests

Upload a photo showing how you support Wichita State basketball teams and you could win a $100 Visa gift card

View All Contests

Wichita Top Jobs

View All Top Jobs