Tarting it up: Rhubarb adds slash of flavor and color to spring

If you’ve never indulged in rhubarb, this year you should: High in vitamins C and K (which plays an important role in bone health), and a good source of dietary fiber, it provides a pretty nutritious bang for your buck. Rhubarb also is one of nature’s top plant sources of bone-building calcium and is extremely low in calories (less than 30 calories per cup raw) – though you’ll probably end up using at least some sugar (and in some cases A LOT of sweetener) when cooking with it.

Food & Drink

Potato salad, a summer staple, done a little differently

Potato salad is one of the easiest and most beloved dishes of summer: a soft and creamy mix that anchors any grilled, fried or steamed menu of the season. But that doesn’t guarantee that every potato salad will be good. Sadly, there are an awful lot of attempts gone wrong out there — mushy, bland, overdressed and generally unappealing.


Search our Summer Activity Guide

Organizations and venues around Wichita already are planning camps, classes and other activities to help fill those long summer days. Regardless of your child’s interests, you’ll find something he or she will enjoy.

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