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In case you didn't know, Sunday is National Sneak a Zucchini Onto Your Neighbor's Porch Night. To prepare for the inevitable onslaught, we'll offer a week's worth of recipes that utilize one of summer's most plentiful crops. Today's comes from Cooking Light magazine.


1/4 cup dry breadcrumbs

1/4 cup (1 oz.) grated fresh Parmesan cheese

1/4 teaspoon seasoned salt

1/4 teaspoon garlic powder

1/8 teaspoon freshly ground black pepper

2 tablespoons fat-free milk

2 1/2 cups ( 1/4-inch-thick) slices zucchini (about 2 small)

Cooking spray


Preheat oven to 425 degrees.

Combine first five ingredients in a medium bowl, stirring with a whisk. Place milk in a shallow bowl. Dip zucchini slices in milk, and dredge in breadcrumb mixture. Place coated slices on an ovenproof wire rack coated with cooking spray; place rack on a baking sheet. Bake at 425 degrees for 30 minutes or until browned and crisp. Serve immediately. Yields four servings.