Royals want players sleeping longer, eating better

Kansas City Royals infielder Whit Merrifield is trying to take the team's advice and get more rest, and he’s noticed an increase in the quality of food this year at spring training.
Kansas City Royals infielder Whit Merrifield is trying to take the team's advice and get more rest, and he’s noticed an increase in the quality of food this year at spring training.

How the Royals are using sports science to gain an advantage

February 21, 2018 06:26 PM