Give your fitness-obsessed friends what they need to hit their goals next year. Fitness is a journey so make sure they're well-equipped as they set out on their mission, thanks to our workout-focused gifts.
Fitbit Alta HR
Fitbit's slimmest fitness wristband will monitor heart rate, calorie burn, sleep and more.
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Reshape your body with resistance exercise bands. Some sets comes with three tube bands and three loop bands with attached handles.
"Women's Health Fitness Fix" by Jen Ator
The Women's Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You'll find all the tools you need for successful and lasting weight loss – no rigid, inflexible diet rules or demanding, time-consuming workout programs.
bkr Medium Glass Water Bottle
This luxe glass bottle will motivate you to drink your eight glasses of water a day. This must-have hydration accessory is dishwasher safe and the silicone sleeve is recyclable.
Fitbit Flyer Headphones
With a secure and comfortable fit, you can run, hike, or cycle for miles in these headphones and they won't budge.
Asics Women's Dynaflyte 2 Shoes
One of Asics's most comfortable shoes yet. With an advanced cushioning system and a sole that's 55 percent lighter than average, get ready to take off!
Now this is one pair of socks your family or friends will actually want to get this holiday season. Take them straight to the trail or the studio.
Adidas Squad III Duffel Bag
With pockets for your cellphone, key fob, water bottle, and shoes, plus a roomy main compartment with interior pockets, you can store anything in this bag!
KORAL Lustrous Legging
Update your workout wardrobe with these stylish and functional pants. In and out of the gym, you'll never want to take them off. Find 11 more leggings for your next workout.
"Even the Stiffest People Can Do the Splits" by Eiko
With this revolutionary program from world-renowned yoga teacher Eiko, people of any age and fitness level can say goodbye to those mysterious aches and pains that are caused by stiff, contracting muscles, and see unbelievable results. All you need is this book, two legs, and a floor, and you're on your way to doing the splits.
Adidas Halter Bra
Best for medium-impact workouts, this sports bra will keep you supported and dry as you sweat-it-out. Whether you're hiking or strength training, you'll never want to take it off. Find 15 more athletic sports bras you can actually wear during a workout.
This story original appeared on Rodale Wellness.