With doctors’ approval, pregnant women can continue to work out. One example is band walks: Wrap a resistance band around your ankles, and keep feet a little wider than shoulder width. Pulling on the resistance band, walk from one side of the room to the other.
With doctors’ approval, pregnant women can continue to work out. One example is band walks: Wrap a resistance band around your ankles, and keep feet a little wider than shoulder width. Pulling on the resistance band, walk from one side of the room to the other. Marvin Joseph Washington Post
With doctors’ approval, pregnant women can continue to work out. One example is band walks: Wrap a resistance band around your ankles, and keep feet a little wider than shoulder width. Pulling on the resistance band, walk from one side of the room to the other. Marvin Joseph Washington Post

Health & Fitness

August 30, 2014 9:27 PM

No need for that pregnant pause from exercise

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