Health & Fitness

July 22, 2014 12:00 AM

Rethinking a healthy breakfast: a meal in a muffin

When fall rolls around and it’s back to school and work, wouldn’t you love to start your day with something tastier and more substantial than that all-too-typical bowl of cold cereal? It’s just so boring day after day. And that’s apart from the fact that most cereals will fail to tide you over until lunchtime.

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