Health & Fitness

June 2, 2014 12:00 AM

Natural ways to pump up your HGH

Jason Giambi (now a Cleveland Indian) admits to taking it during his 2002 and 2003 seasons with the Yankees; A-Rod is off the field for all of 2014 because of his association with the banned substance; and many other athletes have tried to improve their performance by taking it. We’re talking about HGH, or human growth hormone, a protein produced by the pituitary gland that fuels bone and cartilage growth in kids and, as a supplement, is supposed to be a “magic elixir” that fights aging and injury.

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