Health & Fitness

May 6, 2014 12:00 AM

Not just a cute hat: Knitting may have health benefits for the person wielding the needles

When I picked up knitting needles for the first time about two years ago, I couldn’t have imagined how vital the hobby would become to my well-being. Learning to knit was hard for me, but once I mastered it, the craft became addictive, in a good way: It calmed me and helped me to write and to deal with the frustrations of motherhood.

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