Health & Fitness

March 18, 2014 12:00 AM

Foods that could help you save your own skin

Our skin is our largest organ. It protects us from harsh temperatures, sunlight and chemicals, and also prevents infections from entering our bodies. It makes Vitamin D and has sensors that tell our brains what is happening in the world outside our bodies. Our skin also excretes toxins and waste products – pounds of them a day. And for the aged, it can often tell a story right on our faces.

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