Studies have shown that listening to music that fits the cadence of what you’re doing – running, cycling, aerobics – makes you work harder. If you want to make a workout mix based on tempo – or BPM, for beats per minute – various websites can help.
Studies have shown that listening to music that fits the cadence of what you’re doing – running, cycling, aerobics – makes you work harder. If you want to make a workout mix based on tempo – or BPM, for beats per minute – various websites can help. McClatchy-Tribune
Studies have shown that listening to music that fits the cadence of what you’re doing – running, cycling, aerobics – makes you work harder. If you want to make a workout mix based on tempo – or BPM, for beats per minute – various websites can help. McClatchy-Tribune

The right music can be your best workout buddy

February 25, 2014 6:05 AM

More Videos

  • Poop from puppies is giving people massive diarrhea

    The U.S. Centers for Disease Control is alerting consumers to an outbreak of campylobacter infections traced to the feces of puppies sold at Petland stores in seven states, including Kansas and Missouri.