Health & Fitness

February 24, 2014

Berries help prevent heart attacks, but clean before eating

The Greek goddess Aphrodite was broken-hearted when she heard Adonis had perished. Myth has it her tears fell to earth as red hearts, and strawberries were created. This oh-so-good-for-you fruit delivers a phytonutrient called anthocyanins that can help slash your risk of a broken heart. Ironic, no? Eating berries three times a week helps prevent heart attack.

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