Health & Fitness

December 30, 2013

What’s ‘healthy’ on food labels? Very little

With New Year’s coming up many of us soon will be thinking about eating better. One of the most annoying obstacles to eating better is the incredible amount of misleading information on food labels. Every year I have a conversation with clients about why the thing that says “healthy” on the label is anything but, and is likely slowing down their progress.

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