Health & Fitness

November 9, 2013 1:45 PM

Quitters are winners: The benefits of kicking the tobacco habit

We all know the bad news about smoking, including health risks, expense and even criticism from non-smokers. But, for many people, scare tactics are not helpful when it comes to quitting. To put a positive spin on smoking cessation, let’s look at the benefits of living tobacco-free and how to go about quitting.

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