Health & Fitness

February 12, 2013

Valentine’s Day on a plate: Choose foods rich in color for nutritional boost

Red is the color of the month with the hearts and roses of Valentine’s Day and the American Heart Association’s annual Go Red campaign to coax us to be good to our hearts. So as long as we’re thinking red in February, here’s a taste of the reasons why foods that are naturally red are a good choice for good nutrition.

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