Setting a specific goal can help you achieve exercise milestones.
Setting a specific goal can help you achieve exercise milestones.
Setting a specific goal can help you achieve exercise milestones.

Resolving to exercise in the new year? Dive in and just keep swimming

December 18, 2015 03:19 PM

UPDATED December 19, 2015 07:18 AM

More Videos

  • Cuban Cuisine with Armando Perez

    Armando Perez, father of Eagle reporter Suzanne Perez Tobias, demonstrates how to cook a breakfast tortilla with ham, peppers, onions and potatoes.