The app Calm provides timed, guided meditation programs, to help you learn to focus your mind on your breath and your body, and let all those distracting outside thoughts float away.
The app Calm provides timed, guided meditation programs, to help you learn to focus your mind on your breath and your body, and let all those distracting outside thoughts float away. Courtesy of The Washington Post
The app Calm provides timed, guided meditation programs, to help you learn to focus your mind on your breath and your body, and let all those distracting outside thoughts float away. Courtesy of The Washington Post

App review: Calm leads to relaxation

June 16, 2014 12:00 AM