OVEN-FREE WEEK: AVOCADO AND SPINACH PITA SANDWICHES

INGREDIENTS

Tahini dressing:
1 cup plain yogurt
2 tablespoons tahini
1 garlic clove
1 teaspoon lemon juice
salt, to taste

Sandwich ingredients:
8 oz. crumbled feta cheese
4 ripe plum tomatoes, diced
1 cup fresh spinach leaves, torn into bite-sized pieces
1 cup alfalfa sprout
1 large ripe avocado, halved, pitted, peeled, sliced
1 cucumber, diced
4 large whole wheat pita breads, sliced open

For directions on assembling this recipe, follow this link.