KATHY'S NINE-LAYER DIP
Ordering an appetizer at a Mexican restaurant could eat up your calorie allowance for an entire day, according to the Center for Science in the Public Interest.
KATHY'S WEIGHT-LOSS JOURNEY
More than a year ago, Alive & Well Editor Kathy Manweiler reached her weight-loss goal and began sharing her experience with readers through articles in The Wichita Eagle. The stories below will let you see what some of Kathy's journey was like.
Healthy Living
- Eat sensibly while you're at workplace - 09/04/2008 01:41 AM
- Five shortcuts to weight loss - 09/03/2008 01:40 AM
- Banish brown-bag boredom - 08/26/2008 01:37 AM
- What music gets your feet moving? - 08/25/2008 01:41 AM
- Child's play - 08/21/2008 01:39 AM
- WHITE BEAN SPREAD WITH SAGE PESTO - 08/21/2008 01:39 AM
- How to make kid-friendly foods - 08/20/2008 06:15 AM
- Trouble sleeping? You're not the only one - 08/20/2008 01:42 AM
CURRENT ISSUE
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LATEST HEALTH UPDATES
Alive & Well
- Help decide how to spend $172,000 - 09/07/2008 10:10 PM
- CDC: More Kansas kids get shots - 09/06/2008 01:40 AM
- New test appears to spot breast tumors better - 09/04/2008 01:41 AM
- FITNESS MANIA - 09/03/2008 01:40 AM
- Four Wichita-area women share how they lost weight, how they keep it off - 09/02/2008 07:55 AM
- Medical school dean steps down - 08/30/2008 01:42 AM
- It was a good summer at the movie box office -- mostly - 08/29/2008 01:42 AM
- Hoping to provide high-pressure help - 08/27/2008 01:20 PM
RESOURCES
