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  • KATHY'S NINE-LAYER DIP

    Ordering an appetizer at a Mexican restaurant could eat up your calorie allowance for an entire day, according to the Center for Science in the Public Interest.

KATHY'S WEIGHT-LOSS JOURNEY

More than a year ago, Alive & Well Editor Kathy Manweiler reached her weight-loss goal and began sharing her experience with readers through articles in The Wichita Eagle. The stories below will let you see what some of Kathy's journey was like.

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Current Alive & Well cover Alive & Well doesn't cost you a cent. Read the magazine cover at right, or pick up a copy at fitness centers, Walgreens, doctor's offices, hospitals and other locations listed via the link below.

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